Run.Chew.Sparkle

I posted the other day,  Overnight Oats Perfectly Pumpkin  and I mentioned that the pumpkin was going to be an introduction to many pumpkin ones I will be making going forward and that is for sure. I never knew the many ways I could fall more and more in love with pumpkin. And pumpkin is so good for you. Some of the benefits are helps aid in weight loss, mood booster, aids in clearer skin and boost your immune system, just some of the many benefits. Plus I find it to be one of those items that just make me happy. After creating my pumpkin base one, I have come up with Apple and Pumpkin. I mean how fantastic are those two things together, if they don't scream fall then I don't know what does. I swear I am living through all of my friends and family with fall weather, so creating "fall" weather like foods make me happy. Apple and Pumpkin Overnight Oats "A Fall Morning" Ingredients 1/4 cup of Old Fashioned Oats-2pp 1 Cut up Gala Apple (I would recom...

I love soup! I seriously love soup, I can eat it everyday if I could and some weeks I seem like I am. I think it is a perfect meal. I sometimes pair soup up with a sandwich, salad, or just some crackers. The one thing about canned soups that get me, is the serving size. On the can it calls for about 1 cup is considered a serving size. I find it annoying to measure out a cup of soup, then put it away. I mean I would do that if I had too, but usually because I use soup as my main meal, I make the whole can and eat it that way. This is why I love Progresso Light Soups because a full can is light and filling and you don't feel heavy even if it is a cream based soup. Progresso Light has so many different variations and they are the only soup endorsed by Weight Watchers. Each LIGHT version has the Points Plus value on the outside of the can and they range from 1-2 points for the serving size. For a whole can it depends. I usually count the can as two serving sizes. My new favorite is a...