Sunday Reflections

Just got done accomplishing 5 miles this morning! It was great, I tried using my old fuel belt because I just wanted to use 2 water bottles but I think it is time to get rid of completely because I couldn't even make it two steps without the bottles falling out. I decided to just run without the water, there are water fountains all over so I knew I would be okay. I only stopped once anyway, but I did start to get a slight feeling of indigestion, oh well, something to learn from. It was nice to not run with a little added weight on a longer run, something I might train for the next half marathon. While running this morning I had lots of thoughts going through my brain, all random, here are some:
I love running with the sunrise, it really is the essential start of a new day.
The Pandora station, 60, 70, 80's hit mix is the absolute best, reminds me of how open minded I am with music.
I think I startled a homeless person when I busted out Anyway You Want It
Saddened me when I ran by a person, clearly not homeless sleeping on a park bench, rough night!!
Then I laughed because I remember lots I nights like that... Not the whole bench thing but the whole hungover Sunday thing..
Miss those days at times but glad I have choose another way to spend my days off and Sunday mornings
I miss New York this time of year but I really love the fact I can go to the pool later today to lay out and not freeze
I really wish my family visited more often
I wish I could just call my Dad and tell him about my run and the sunrise I experienced...but then I know he experienced the same thing... With me..

It was great seeing lots of ladies out running this morning, all training for the women's half marathon in 6 weeks! It is so motivating! As I sit here, writing this a gentlemen who was overweight ran by me, he didn't look like he was struggling, he was moving at his own pace, BUT he was doing it and it overwhelmed me with emotion, I was so proud of this complete stranger! And assured me what I am doing in my life is exactly what I should be doing! My Sunday mornings aren't spent in a church, they are spent on the road, running, clearing my mind, my own spirtiual awakening!! 

Have a happy Sunday!!!!



Comments

Post a Comment

Popular posts from this blog

Low Point Apple Crisp

Image
At my Weight Watchers meeting yesterday, my leader told me about a low point apple crisp and I couldn't resist making it today. I love apple crisp, I don't have it often or really at all, because it can be high in points and frankly I like low maintenance  baking, so when I can find something easy and quick and low in points, well I am all game!! This apple crisp is again so easy and quick, perfect for a craving, a family gathering, party or just to have around the house. Requires only 3 or 4 ingredients to prepare this and you might even have all of it in your house right now. Apple Crisp Serving Size 4 4pp for a serving 4-5 medium apples 2 packets of Cinnamon or Maple Brown Sugar Oatmeal (preferably one that are 100-120 calories or 3pp) 8 oz of Diet Sprite or Diet 7up 5 sprays of Can't Believe It's Not Butter 1tsp of light brown sugar 8x8 baking pan Here is what I used: I actually used 5 apples because I
Read more

Perspective: My Trauma, Fear and Rejection

Well we have made it through another week of CoronaVirus, Stay Home, Social Distancing of 2020. I honestly have no clue what to call it, other than that. Today, has been 2 weeks since we closed BBW and shut down the store. Originally we had some high hopes we would have been open by yesterday, the mall sent an email saying they weren't going to open until the 19th, and then Pres. Trump extended the Social Distancing until the 30th. I honestly have no clue when I am going back to work. I am literally just trying to take it day by day and moment by moment, and week by week. I have been surviving and also Thriving during this process. I am a child of hard things. I have been through some tough shit in my day, and maybe I will get to that at some point, but we can save that for another post. Today the idea of Perspective is in my brain. If you don't know, which I am sure you do know if you follow along with me, but Rachel Hollis, whom is one of the many people I look
Read more

Chobani Flip: Key Lime Crumble

Image
First off I love yogurt!! I love low fat yogurt, flavored, Greek, plain, all kinds!! And I am always out looking for what is new and exciting in the yogurt world, I know I lead an exciting life!! So when these Chobani Flips came out, I was all about it. Unfortunately, I couldn't find them here in Florida right away, when I went home in March to New York, I was able to find them and I fell in love. There are probably at least 10 different kinds of flips, vanilla with oats, pineapple with coconut and walnuts, blueberries with chia seeds and walnuts, coconut with dark chocolate and toasted almonds, peach with dark chocolate chips and pistachios, and my favorite key lime with white chocolate chips and graham cracker pieces. The flip part of the yogurt is the cup is split up into to two sections. One section holds the Key Lime Low Fat Greek Yogurt and the other section holds the White Chocolate Pieces with Graham Cracker Pieces. You flip the fun side into the Key Lime yogurt and
Read more