A Good Start to the Year
Okay let us take a minute and reflect that it is now the end of January. Holy heck another time just flying on by. I know I say this all the time but god it just flys by. So lets reflect back on this month. I had some pretty high hopes for this month and they fell a little bit short because of being sick. I was sick the beginning of the month for two days, which I believe accounted for my time of the month and then this last week, I was sick for the whole week, finally feeling better towards the end. I ended up doing pretty well on my half marathon training. I didn't do a whole lot of cross train because at times I consider my job my cross train, I mean I can earn 10,000 steps in one day there. But I did get 55 miles in this month and 945 left to go for the year lol. I chipped away nicely with that. I did want to add a 12 miler this month but its okay, I will make that up later on. I have done very well I believe with my eating. Really focusing on my protein and my carbs. Pro...