For the day with my points.
I get 26 points a day with Weight Watchers and 49 extra points a week. I can use those however I feel fit. And then I get activity points and those can vary from activity to activity and week to week. Last week I earned 52 and this week I have in 14 so far.
I used to eat all my activity points and it was working for a bit but then I noticed I was eating those and all the weeklies and I wasn't burning and gaining. So now I have switched it to eat just my weeklies and if I want on high activity weeks I will tap into the activity ones if I feel I need too.
So here is my day...
For Breakfast I had
A cup of coffee with 2 tablespoons for fat free half and half with 2 Splenda :0pp
2 multi grain waffles from Aldi-2pp
1/4 cup of fresh blueberries on top-0pp
1/2 tablespoon of cinnamon raisin almond butter ( I'm writing a post on that alone)-1pp
1 teaspoon of sugar free syrup
At work I got a banana and Venti Unsweetened Iced Green Tea with one Splenda from Starbucks-0pp
I packed my lunch for work, like always and brought
1/4 cup of Buffalo wing Almonds-4pp
Baby bel light cheese wedge-1pp
Turkey sandwich on reduced calories bread with lettuce and two sandwich pickles and hot mustard-3pp
Mid afternoon snack was an apple and finished my 74.4 ounces of water!
Dinner was a bit of a snacks one, I wasn't sure what I wanted and quite frankly I wanted anything and everything. I had plans of getting something for Pollo Tropical but it feel through so I was all over the place.
4 green olives with pits-0pp
9 Ritz whole wheat crackers-3pp
14 slices of turkey pepperoni-2pp
1.4 ounces of Sharp Cheddar Cheese-4pp
1 1/2 cup of Campbell's Burger and Veggie Soup-5pp
And some mister mustard and a diet coke-0pp
I love snack plates because I can settle everything I am wanting.
Then as a quick after dinner treat because I just bought this at Big Lots and was dying to try them..
For the day total of 29 points, not too shabby at all. Since I love something sweet before bed I allow myself another little treat for no more than 3pp. To make it 32, it is 6pp over so I will be taking from my weeklies but earning it back tomorrow with my run! Win win.
Now not all my days are like this. I tend to eat different items each day to keep myself on point and so I never get bored. It works for me! I think I might do this more often with posting it because I feel more accountable and in tune!
Have a great weekend!!