I am so ready to be on vacation, so at least I can relax a bit, even if I am still doing my training too.
My body has been feeling it these past couple of days. My energy is low, my muscles are a bit tired and I'm just beat. It's a satisfying beat, but beat!
Today, I got in 3 miles and it felt great! I did my 4:1's and used my old Brooks shoes I had gotten last year. They made a difference, much lighter, not heavy and I moved a bit faster I think.
After dripping in wonderful humidity sweat, I had egg whites, coffee, peppers, boca crumbles and some water. Love to refuel that way. Then I had a vitatop!
I have a blog about them soon!
I planned in packing before my closing shift but I needed to lie back down a bit. Like I said I'm tired! After vaca I'm going to my Dr. To look into my thyroid again, I think it has a lot to do with it!
Since I ran this morning, I'm gonna weigh in tomorrow and hope for the best!
You know even though I am tired, and beat, I'm not sure I would change it at all for the world so far! Silver lining I get to see my family in just a few days!!